Look to the natural world where it reflects/expresses the topography of the body so that we can visualise our inner anatomical places and know them as felt experience, learnt through… …my experience of EASS-y, an online course exploring the Embodied Anatomy of the Spine in Scoliosis – applied to yoga, […]
Workshops
3 posts
Donna Farhi Intensive, Melbourne, 2014 Delving into the heart with Donna Farhi at her recent Melbourne intensive, I traversed an intimate terrain of my body…discovering the body below the skin, the muscles, the organs, the bones and deep down into the cells. I learnt to access body and mind using […]
The Workshop Simon Borg-Olivier embodies and indeed quotes Sri B.K.S Iyengar: ‘Yoga is when you make every cell in your body sing the song of the soul’ Although I love the imagery of the cells singing not all my cells were singing throughout Simon’s workshop ‘Internal Health, External Power’. Yet […]